Homemade Energy Drinks

Homemade Energy Drinks

Energy Drinks,  Can they be healthy and useful at the same time? We did a little research after the question was asked and guess what there are brands out there also listening. Some of the natural ingredients we are looking for that supply the energy boost sometimes...
The Hype Over Pink Himalayan Salt

The Hype Over Pink Himalayan Salt

Whats all this hype over pink Himalayan salt? Where does it even come from?  The pink Himalayan salt beds were covered by lava and then ice and snow for thousands of years. The salt was protected from modern day pollution and preserved in an untouched, pristine...
Nutrition Myths Debunked, Clean Cut Style

Nutrition Myths Debunked, Clean Cut Style

Top 10 Myth Busters You Need To Know Did you know we go live on Facebook every Thursday at 12:00 pm EST?  You should pop on to say hello!  This week, we talked about nutrition myths.  You know, “Fat Free Is Better”, those kinds of lies we have been fed through the...
Transform your Body from Sluggish to Dynamic!!

Transform your Body from Sluggish to Dynamic!!

Have you ever noticed that you feel tired and sluggish when you DON’T exercise, and you feel energetic and sharp when you DO exercise? There is a definite scientific connection with energy level and exercise. Let me explain why this happens and provide you with...