Training

She Runs Beauty Program

She Runs is a women’s only running company right here in Monmouth County, founded by Jen Vieth, certified RRCA Run Coach. The She Runs Beauty Program is 8 weeks of training geared for someone that has already reached the goal of 5k/3.1 miles. This training program includes coached weekend group runs and a Sunday email that includes your 2 run homework assignments to complete during the week. This weekly email also includes helpful tips and runner specific topics of interest.

These training programs have grown into large groups of women trying to improve themselves, while at the same time, empowering and motivating each other. The program starts September 8 and the fee is $80. Join us on Saturdays at 7:30 am, learn to run 5 miles, and embrace the support! Contact Jen at jen@sheruns.net for more information.