BEGINNER 5K PROGRAM UPDATES!

Have you ever thought about running a 5k? Is learning to run on your bucket list? Do you see runners in your neighborhood and secretly wonder if you could do that?

Jump right in and learn to run with She Runs!!

Training starts on Saturday 4/16 at 7:30am at Thompson Park in Lincroft, NJ.

This program will teach you everything you need to know about running with the ultimate goal of completing the Union Beach 5k (3.1 mile) race on 6/25 at 9am. $150 for 10 weeks of training includes a snazzy water bottle, Sunday emails detailing the 3 structured runs to complete, and a coached weekend group run.

Weekend runs will vary between Thompson park, the Bayshore Trail, Sandy Hook and other local parks. Registration cost for UB5k is not included but a discount code will be provided. The group is a mix of women who have never ran before and women who used to run but fell off the wagon! The environment is extremely warm and encouraging!!

Email me at jen@sheruns.net to get on the registration list or if you have any questions! 5% of cost will be donated to a Girls on the Run local group to lower their fees.

Weekend Group Run dates

Sat 4/16

Sat 4/23

Sat 4/30

Sat 5/7

Sat 5/14

Sunday 5/22

Sunday 5/29

Sat 6/4

Sat 6/11

Sat 6/18