My Fit Journey

Guest blogging this week is Donna Rogers. She was the recipient Mayor’s award in Long Branch… When my children were young I would walk on the boardwalk every morning. I was active with both of my children and very involved with the P.T.O. At that time, my...
Doing Good Does Not Prevent Evil

Doing Good Does Not Prevent Evil

Last week we lost a fellow runner. I didn’t know her. You, perhaps, didn’t know her either. But you lost her, too. Her name was Katrina Vetrano, and her life was cut short and taken tragically, senselessly, and brutally. She was doing what she loved to do, what we all...
What to do BEFORE and AFTER You RUN

What to do BEFORE and AFTER You RUN

Guest blogging this week is running coach Jen Vieth. Check out her article on getting the most out of your run. So we all know the miraculous act of running involves placing one foot in front of the other and pushing off in a forward motion. Easy right? But most...
Chasing the Unicorn

Chasing the Unicorn

So at 57 years old, I am chasing the Unicorn.  It was an innocent statement I made to my now coach, “I am tired of these old ladies beating me, but maybe I will be able to qualify for Boston by the time I am 60.”  And it started from there.  My coach saw a potential...
Chandra Pointer

Chandra Pointer

I am a mother, a corporate employee and a runner. At a challenging time in my life, I picked up running as a stress reliever. I joined a local running club and ran my first half marathon seven months later. I love to run; whether it’s one mile or twenty six,...